Change comes from within

 

Do you find yourself with a general feeling of unhappiness? Are you experiencing anxiety or depression? Are you self-medicating to cope? Do you find yourself overwhelmed with stress? Are you experiencing a sense of unfulfillment? Drawing from various theories in understanding the roots of suffering and discontentment, I take a non-judgmental, curious, compassionate approach to therapy in guiding you to a place of healing and wellness.

 

Psychotherapy:

Areas of focus

Substance and Alcohol Use

Anxiety/Stress

Depression

Life Transitions

Anger Management